And here are two more: avoid people who constantly disturb your peace of mind, and stop trying to fix people who don't want to be fixed.
Tuesday, July 21, 2026
Tuesday, July 7, 2026
Wednesday, June 24, 2026
Sunday, June 7, 2026
Why Superheroes? Here's Why
Why superheroes? Why have fictional characters who cannot possibly exist in real life?
It always amazes me that some people seem to think that good works can somehow magically appear in a corrupt world without idealism and dreams of courage and daring.
In fact, superheroes are metaphors about the soaring human spirit, born of necessity in times of powerlessness and despair like the Great Depression. Their function is the same as the Fred Astaire-Ginger Rogers movies from that era — to enable the downtrodden to fantasize about defying gravity in fancy duds.
Our “heroes” now slaughter lots of people, because an evil society tells itself evil stories.
Superhero comics are born with an inherent optimism — colorfully costumed exuberant rescue fantasies. It’s no surprise that they’d be “out of step” in an era where nihilism, greed and even torture are celebrated.
Superheroes represent enduring moral values required by the human condition, among them courage, honesty, decency, wisdom and compassion. Those don’t “evolve.” They merely become clarified or confused, depending on whether our society advances or erodes.
Superheroes are those who, when something horrible is about to happen, step in to stop it. They transform themselves, sacrificing their ordinariness. They are the people Mr. Rogers called “the helpers,” writ large.
“If one takes away the violence of superheroes and strips them of the modern perception of their obsessive vigilantism and unwavering punishment of evildoers, what’s left?” asked wrote Alex S. Romagnoli and Gian S. Pagnucci in Enter the Superheroes: American Values, Culture and the Canon of Superhero Literature. “What’s left is a character that represents the best qualities of humanity: altruism, self-sacrifice, perseverance and responsibility. Superheroes fight because they have to, but their messages still resound without the violence and without the hard-edged personas.”
Superheroes are mysterious figures who suddenly appear to inspire humanity, then vanish until they are needed again.
What are you waiting for? Shine the signal.
Friday, May 29, 2026
The Simple Things
"The real drawback to the simple life is that it is not simple. If you are living it, you positively can do nothing else. There is not time."
— Katharine Elizabeth Fullerton Gerould
Saturday, May 23, 2026
Thursday, May 21, 2026
Tuesday, April 28, 2026
No Regret, No Anxiety
"People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind."
— Eckhart Tolle
Monday, April 27, 2026
Things Big and Little
"Boredom is the feeling that everything is a waste of time; serenity, that nothing is."
— Thomas Szasz
Sunday, April 26, 2026
Calm Your Space
— Saint Francis de Sales
Saturday, April 25, 2026
Whom to Please
"To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting."
—e. e. cummings
Thursday, April 23, 2026
Clear the Mind
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.’
— Thomas Jefferson
Sunday, April 19, 2026
Where and When Are We?
In the 21st century, luxury is the ability to think clearly, sleep deeply, move slowly and live quietly in a world designed to prevent all four of those things.
Now that I’m in my 70s, it occurs to me that my actual job, for the rest of my life, is to have some peace of mind and enjoy myself.
I mean to work at that with some determination, whatever the vicissitudes that come my way.
Sunday, April 12, 2026
Love of Life
Thursday, April 9, 2026
Tuesday, March 31, 2026
Monday, March 30, 2026
What We Enjoy
happiness is not:
perfection, control or determined
by external events and people.
happiness is:
a product of your perception and
inner balance. When you define your
own energy, you bring your harmony
with you wherever you go.
— yung pueblo
Tuesday, March 24, 2026
Tuesday, August 6, 2024
The Answer from the Sea
I go down to the shore in the morning
and depending on the hour the waves
are rolling in or moving out,
and I say, oh, I am miserable,
what shall—
what should I do? And the sea says
in its lovely voice:
“Excuse me, I have work to do.”
― Mary Oliver, A Thousand Mornings: Poems




















