Tuesday, September 22, 2020

Finding the Freedom of Flow


Flow: “The state of concentration and engagement that can be achieved when completing a task that challenges one's skills. The theory was formulated when Mihaly Csikszentmihalyi interviewed dozens of experts, from composers and artists to tradesmen and chefs.”

In his book Awakening Your Ikigai, Ken Mogi wrote, “Csikszentmihalyi testifies that one source of inspiration for his  work on flow came when he observed a painter friend working on his artwork for hours on end, without any prospect of selling the work or getting financial reward for it. This particular state of mind, or work ethic, where you just immerse yourself in the joy of being in the her and now, without asking for immediate reward or recognition, is an integral part of the Japanese concept of Ikigai.”

“Ikigai” is a Japanese word that translates as a raison d'être, a reason to get up in the morning.

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