"Ahimsa means 'non-violence' or 'non-harming,' and it is a core principle in religions like Hinduism, Buddhism, and Jainism. It extends beyond physical violence to encompass harm through thoughts, words, and intentions, promoting compassion, kindness, and respect for all living beings. Practicing ahimsa involves being mindful of one's actions, speech, and even internal thoughts, as they can all cause harm."
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