Lily Robinson wrote: Exactly! This is my fundamental darkness, being anxious about "future" events. My therapist says that when you envision the future put animation panes around it like in a comic book, to remind yourself they are not real, but imagined.
Lily Robinson wrote:
ReplyDeleteExactly! This is my fundamental darkness, being anxious about "future" events. My therapist says that when you envision the future put animation panes around it like in a comic book, to remind yourself they are not real, but imagined.