Odin's Ravens
The thoughts and memories of Dan Hagen
Pages
(Move to ...)
Home
Woman and Superman
The Lies of Fox News
Facing the Facts
▼
Tuesday, September 22, 2015
Five Steps to Befriending Yourself
1. Observe your thoughts with detached
curiosity.
2.
Identify
the underlying belief.
3. Feel the belief in your
body.
4. Challenge and
dissolve
the belief.
5.
Uncover
your new truth.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment